September 26, 2022 / KGEZ / Immanuel Living

Fitness & Mental Health — with Todd Roush, Fitness Coordinator

Fitness Coordinator Todd Roush talks about the correlation between mental health and physical exercise. Todd oversees the fitness department at Immanuel Living and helps residents remain active and healthy through group exercise, one-on-one training, coaching and more. Listen to the full episode to hear about you can improve your mental health one step at a time, literally!