News & Events

Forgetfulness is sometimes simply part of our daily lives. We mark appointments on our calendars, write lists of items to buy at the grocery store or set alerts on our cell phones as reminders of things to remember. As you age, both your body and your brain go through changes, making forgetfulness even more common....

Osteoporosis is a disease that occurs when the body’s bone mass decreases or doesn’t make enough bone – or both – resulting in the bones becoming brittle and weak. According to the International Osteoporosis Foundation (IOF), osteoporosis is responsible for close to nine million bone fractures every year, and affects 200 million women worldwide. In...

Joint replacement surgeries have helped millions of people by relieving their chronic pain and restoring function and mobility. If you’re experiencing daily hip pain from arthritis or an injury, studies show that 90 percent of those who have hip replacement surgery enjoy a higher quality of life with less stiffness or pain, and they are...

With a multi-phase expansion in the works, the organization has its eyes on the future as Montanans continue to live longer.  See full story here. BY MOLLY PRIDDY // SEP 19, 2017

Incorporating exercise into your daily routine has countless benefits for people of all ages, such as a healthier heart, stronger bones, improved flexibility and maintaining an ideal weight. For older adults, exercise offers even more long-term health benefits. For instance, seniors who stay physically active feel more energetic, experience less chronic pain, have a decreased...

The Importance of Having a Plan for Your Future The average American today is expected to live to the age of 78, which means people are living longer than ever before. These older adults stay engaged in the workforce longer or within their communities, from volunteering and mentoring to spending more time with loved ones....

Why Should You Consider Downsizing For many people, saying goodbye to a long-term home and moving away from all the memories created there can be an emotional or stressful time. However, for those seniors looking to live more independent, carefree lifestyles, downsizing a home can present many benefits. Why should you consider downsizing your home?...

Your lifestyle can have a major impact on your health as you age. In fact, although scientists have yet to develop a cure for Alzheimer’s disease, recent research has shown that various lifestyle changes can reduce the risk for the disease and combat cognitive decline. Managing a healthy sleep schedule, maintaining low stress levels, exercising...

In November of 2015, senior advocacy group, LeadingAge, announced a new term for Continuing Care Retirement Communities (CCRCs): Life Plan Community. Why the change? After two years of research, the conclusion was clear that today’s seniors prefer a name other than CCRC.

Kalispell Attractions for the Whole Family Keeping the kids occupied throughout the lazy, hazy summer months can pose some challenges. We all know how the attention spans of the youth are; one minute they can be fully engaged in an activity, and the next minute dramatically declare they’ve never been so bored in their entire...