March 30, 2023 / KGEZ / Immanuel Living
The Importance of a Well-Rounded Workout
![](https://b670353.smushcdn.com/670353/wp-content/uploads/2021/03/Todd-Roush-223x300.png?lossy=2&strip=1&webp=1)
![](https://b670353.smushcdn.com/670353/wp-content/uploads/2021/03/Todd-Roush-223x300.png?lossy=2&strip=1&webp=1)
John Hendricks interviewed Todd Roush, Fitness Coordinator at Immanuel Living. They talk about the importance of a well-rounded workout routine. Todd addresses a few areas that people in they gym often skip or forget altogether. John and Todd dive deeper into 5 key components in a workout that will improve one’s overall health. It’s all about starting small, achieving goals and working towards maintaining a healthy, happier you!